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The Growing Threat of Lyme Disease

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Lyme disease is a growing threat in Canada, and why it’s spreading may surprise you. Climate change is increasing the range of blacklegged ticks. Lyme disease can be a devastating disease that many me

Life Support

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Natural strategies can be extremely helpful to people going through cancer treatment. Learn about mistletoe injections, intravenous vitamin C infusions, yoga, acupuncture, and supplements that can hel
There’s no denying that Kim Kardashian and the rest of the Kardashian gals are some of the smartest business women out t

Natural Skincare Tricks to Boost Your Glow

Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges as well. It’s not just about finding the perfect summer

Aging Positively

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Canada now has more adults over 65 than it does children under 15. It\'s never too early to learn how to age positively.  People are living longer, and living well. The face of aging in Canada is chang

Traditional Chinese Medicine

You’ve heard of traditional Chinese medicine. You probably also know about acupuncture. But did you know that this ancient system of healing has so much more to offer modern medicine than what recent

Is Canada's Asbestos Mining Industry in Trouble?

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Canada’s export of asbestos to developing countries has long been opposed. The folding of a pro-industry lobby group is being hailed as its \"death knell.\"A lobby group for the asbestos mining industry

5 Tips for Winter Wellness

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If you’re one of the many who seem to catch everything going around, it might be time to make sure your diet isn’t leaving you vulnerable.It’s important to look at how well you’re placed to survive al

Rapid Urbanization Will Require Cities to Work Together

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As the world’s population transitions to urban city areas, sustainable initiatives need to consider issues beyond their borders.In 2011 the United Nations reported that for the first time, more than h

Rediscover Your Hunger Cues

Do you ever wonder if you’re actually hungry, or if you’re eating out of boredom or loneliness—or simply because you enjoy eating while watching your favourite TV show? We often eat for reasons other

Fitness Myths

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Many fitness class participants are informed consumersMany fitness class participants are informed consumers. They keep their feet moving when they tire, they don’t wear wool leg warmers and they don’
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5 Minute At Home Facelift Microcurrent Device

Latest Posts

Simple Choices

Whether you’re living with cancer or looking to prevent cancer, the choices you make in your everyday eating can have an impact on your long-term health and well-being.As nutritionists at InspireHealt

Don’t Ignore Your Liver

Get a Grip on Osteoarthritis

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Makeup Baking 101: 15 Tips and Products to Make Your Look Last All Day

Makeup baking isn’t anything new. It’s a technique that started in the drag community, and has gained popular mainstream

Makeup brushes 101

For as long as I can remember, I have dreamed of owning my own set of professional makeup brushes, but I have never been

Blending 101: How to Blend Contour Correctly for a Sculpted Face

Contouring may have made its mark back in 2008 thanks to stars like Kim Kardashian, but that doesn’t mean the trend is s

13 makeup artist tricks to teach you how to apply mascara properly

If youre looking for the best mascara tips to teach you how to apply mascara perfectly, this collection of mascara tutor

How to Clean Makeup Brushes The Right Way: 14 Tips and Tricks

For most women, makeup brushes are items we use on a daily basis. Every day before heading out the door, we apply our ma