Healthy Seed & Nut Crispbread Cracker Recipe (Gluten Free)

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Are you a grain-free eater who really, really misses being able to eat your favorite cheeses, dips, and spreads atop a crisp, hearty whole-grain cracker? Well, drop that lonesome piece of cheese and weep no more, because we've got a 100% grain-free, gluten-free, and guilt-free crispbread recipe that'll give you that toasty, wholesome crunch that you crave.

Healthy Seed & Nut Crispbread Crackers

Things You\’ll Need

  • 1/2 cup chopped nuts of your choice (recommended: almonds, walnuts, pecans, hazelnuts)

  • 1/4 cup raw sesame seeds

  • 1/4 cup raw pumpkin seeds

  • 1/4 cup raw sunflower seeds

  • 2 tablespoons chia seeds

  • 2 tablespoons flax seeds

  • 1 tablespoon flax meal

  • Dash of salt

  • 2 tablespoons coconut oil

  • 1 1/4 cup warm water

  • Parchment paper

  • Baking sheet

  • Rotary pizza cutter or long knife.

  • Seasonings of your choice (optional, e.g. dried herbs, spices, seasoning salts)

Step 1

Preheat your oven to 325 degrees Fahrenheit. In a mixing bowl, add all nuts, seeds, and a dash of salt, then whisk to thoroughly combine.

Mixing nuts and seeds for healthy seed and nut crispbread crackers. healthy seed and nut crispbread crackers.

Step 2

In a separate bowl, add 2 tablespoons of coconut oil to 1 1/4 cup of warm water. If the coconut oil is solid, stir the water until it's melted.

Adding coconut oil to water for healthy seed and nut crispbread crackers.

Pour it into the nut and seed mixture.

Adding water and coconut oil to seed and nut mixture.

Step 3

Stir until thoroughly combined.

Stirring batter for healthy seed and nut crispbread crackers.

Set aside for 8 to 10 minutes to allow the mixture to thicken.

Thickened batter for healthy seed and nut crispbread crackers.

Step 4

Line a baking sheet with parchment paper. Pour the thickened mixture onto the parchment-lined baking sheet and spread into a rectangle approximately 11 x 12 inches.

Spreading batter for healthy seed and nut crispbread crackers.

Step 5

Bake at 325 degrees Fahrenheit for 45 minutes.

Baking healthy seed and nut crispbread crackers.

Step 6

Remove from oven and reduce the heat to 170 degrees Fahrenheit. Score the crackers using a rotary pizza cutter or long knife. Be gentle, as the centermost crackers will still be soft and easily torn.

Scoring healthy seed and nut crispbread crackers.

If desired, sprinkle with extra salt and your choice of herbs, spices, and/or seasoning blends.

Step 7

Return to the oven and bake at 170 degrees Fahrenheit for approximately 1 1/2 hours, give or take, until the crackers are crisp.

Tip

The crackers around edges tend to bake faster than the center crackers, so I recommend removing the outermost crackers from the sheet when they're finished, and return the sheet to the oven to allow the rest to completely crisp.

Remove from the oven, let them cool, then break apart at the score lines.

Breaking apart healthy seed and nut crispbread crackers.

Enjoy as you would any cracker. They're especially yummy topped with crabmeat salad.

Healthy Seed & Nut Crispbread Cracker

Happy grain-free eating!

Healthy Seed & Nut Crispbread Cracker

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