Exquisite life | The healthy life of our exquisite family comes from eating, splendid bodies and living in harmony.


Mistletoe Therapy for Cancer

Mistletoe therapy has a long history of use as a complementary treatment for cancer. As a powerful immune stimulant, mistletoe helps kill cancer cells and helps prevent the growth of new blood vessels

The Heart of the Matter

Exciting research is combining natural compounds with conventional medicines to prevent and even reverse heart disease. Learn about this integrative approach that shows great promise for other health

What About His Fertility?

Plant Protein Primer

Natural Sun Protection

alive recently had the honour of speaking with Dr. Peter Fisher, FRCP, Integrative Medicine, a world-renowned physician and homeopath whose resume runs long and includes some very noteworthy positions

Natural Skincare Tricks to Boost Your Glow

Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges as well. It’s not just about finding the perfect summer

The Detox Dozen

One daily habit that can have an overwhelming impact on your detoxification (for better or worse!) is your diet. You can strain your detoxification by ingesting food additives, pesticides, and other c

Rejuvenating Oils

This time of year is wonderful for rejuvenation, including creating glowing skin. One great way to start a skin renewal plan is with oil.This time of year is a wonderful time for rejuvenation—and that

How to Put a Stop to Snoring—Naturally

Quiet things down in the bedroom. For you, and for your partner. It is paradise to feel a romantic and emotional attachment to your partner so intense that it seems they send a quiver through your ver

Eggnog Bundt Cake Recipe

Eggnog lovers, youre going to go crazy over this eggnog bundt cake! Moist and fluffy, sweet and warmly-spiced, this cake

Canada's Endangered Species

Will the proposed changes to Canada\'s Species at Risk Act help endangered species, or put them at further risk? Environmentalists fear the worst.Recently, the government announced changes will be made

Makeup Tips for Teens: 9 Beauty Tips Every Girl Should Know

Your teenage years can feel like both the best and most stressful time of your life. Balancing high school, extracurricu

Hiking Hygiene For Her

Packing for that backcountry adventure can be especially tricky for women. Find out what an experienced trekker packs and what she leaves behind.Ever wonder just how much—and specifically what—you sho

Latest Posts

Unpacking Diet Trends

With the help of an expert panel, we break down some benefits and drawbacks of the latest diet trends, so you can put together your ideal eating plan.When it comes to our well-being, there’s almost no

Top Health Trends of 2016

Get to Know the Paleo Diet

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Makeup Baking 101: 15 Tips and Products to Make Your Look Last All Day

Makeup baking isn’t anything new. It’s a technique that started in the drag community, and has gained popular mainstream

Makeup brushes 101

For as long as I can remember, I have dreamed of owning my own set of professional makeup brushes, but I have never been

Blending 101: How to Blend Contour Correctly for a Sculpted Face

Contouring may have made its mark back in 2008 thanks to stars like Kim Kardashian, but that doesn’t mean the trend is s

13 makeup artist tricks to teach you how to apply mascara properly

If youre looking for the best mascara tips to teach you how to apply mascara perfectly, this collection of mascara tutor

How to Clean Makeup Brushes The Right Way: 14 Tips and Tricks

For most women, makeup brushes are items we use on a daily basis. Every day before heading out the door, we apply our ma