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Getting Your Greens

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What are \"green food\" supplements? If you\'re looking to increase your energy and vitality, read on.For more than two decades, “green foods” have been popular natural health products. What are green fo

Men and Osteoporosis

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Women are more likely to develop osteoporosis and get it earlier. But because men are underdiagnosed and undertreated, their outcomes are often worse. That’s why it’s so important for men to adopt the

DI4Y Immune Support

25 Holiday Health Hacks

4 Detoxifying Herbs

Essential oils have been used for centuries to soothe, heal, and de-stress. You can also use them as a natural way to relieve anxiety. Don\'t let the stress of your busy day get to you. Turn to the soo

Natural Skincare Tricks to Boost Your Glow

Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges as well. It’s not just about finding the perfect summer

Don't Sweat It

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Conventional antiperspirants contain some dangerous chemicals. Natural options are safer, effective, and widely available.Whether it’s the first day back at school, a big presentation at work, or a to

Wildlife Wednesday: Great White Shark

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This Wildlife Wednesday, learn about the great white shark, and why sharks are more threatened by us than we are by them.We’ve seen the great white shark on film and in the media for years, portrayed

How to Properly Apply Blush: 9 Tips for Every Face Shape

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Blush is one of the most underrated makeup products out there! One of the best ways to add life to your look is the addi

Built Like a Greek God

Today, shifting values have forced younger generations of men to re-evaluate their masculinity and find a new respect for a well-groomed and chiselled physique. Sound diet and exercise are the foundat

Prevent Prostate Cancer

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Men, listen up! Here\'s the basics of what you need to know to help prevent prostate cancer.Men are finally getting their health act together. We march into our doctors’ offices to get digital rectal e

Edible Flowers

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Did you know that flower petals often contain nutrients such as vitamins and minerals? Edible flowers add colour to your garden - and your dinner plate.Some of the breathtaking blossoms in our gardens

Apple Cider Cake Recipe

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Apple cider cake makes for a delicious, cozy treat during the fall and winter months. This moist, warmly-spiced recipe i
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5 Minute At Home Facelift Microcurrent Device

Latest Posts

Preserving Memories For Your Retirement

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We spend a lot of time planning for our future. We work hard to provide the best we can for our families and loved ones—we use savings plans, we invest in property, we create and document memories wit

Fabulous Flaxseed Oil

How to Be Sun Safe

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Makeup Baking 101: 15 Tips and Products to Make Your Look Last All Day

Makeup baking isn’t anything new. It’s a technique that started in the drag community, and has gained popular mainstream

Makeup brushes 101

For as long as I can remember, I have dreamed of owning my own set of professional makeup brushes, but I have never been

Blending 101: How to Blend Contour Correctly for a Sculpted Face

Contouring may have made its mark back in 2008 thanks to stars like Kim Kardashian, but that doesn’t mean the trend is s

13 makeup artist tricks to teach you how to apply mascara properly

If youre looking for the best mascara tips to teach you how to apply mascara perfectly, this collection of mascara tutor

How to Clean Makeup Brushes The Right Way: 14 Tips and Tricks

For most women, makeup brushes are items we use on a daily basis. Every day before heading out the door, we apply our ma