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Nature’s First Aid Kit

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Herbal medicines have been around since before the 12th century. Used to treat everything from insomnia to digestive dysfunction, herbs are accessible and easy to grow. Arm your natural first-aid arse

Natural Thyroid Support

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Sixty percent of people who have a thyroid condition go undiagnosed. Learn what symptoms to look for, and the role that natural thyroid support can play.Thyroid dysfunction is common among women in No

Have Fun in the Sun

The Purse Apothecary

Natural Care Kits

Music is a science-backed way to slay stress. But when it comes to relaxation, all songs are not created equal.It’s no secret that listening to music can affect your mood. The perfect jam can give you

Natural Skincare Tricks to Boost Your Glow

Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges as well. It’s not just about finding the perfect summer

Having Trouble Remembering? Go for a Brisk Walk

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Students who did a brisk 10-minute walk before studying for a memory recall test did 25 percent better on the test than those who were sedentary before studying.Imagine yourself at an important work-r

Adventures of a Good Gut

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The chances of having a grumpy gut increase when you travel. With these tips to keep your gut microbiome as your ally, you can cultivate problem-free digestion through your entire trip. Hat and sunscr

Organics: Myths and Facts

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To celebrate Organic Week 2012 (September 22 to 29), we’re blogging about some common myths and facts about organics.To celebrate Organic Week 2012 (September 22 to 29), we’re blogging about common my

Beauty-Inside and Out

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BeautyThere are healthy strategies that keep you feeling good, and the natural outcome of feeling good is looking good-no matter what your age. Eating well, exercising, and taking the right supplement

Let's Get Happy

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Happiness isn’t just something that happens to us—we can make it happen. How to do this has become the subject of psychology and science. Find out about the many things (some simple, some surprising)

Fan the Flames

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If you’re looking to heat things up in the bedroom, simple diet and lifestyle changes can help you find more of what you’re looking for between the sheets.When you find yourself saying “not tonight”

How to Keep Avocados Fresh (See Our Test Results!)

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1 of 10 Avocado is the bacon of fruits: everything tastes better with avocado. Unfortunatel
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5 Minute At Home Facelift Microcurrent Device

Latest Posts

Support Your Second Brain

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Alone

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Whether it’s spending a few moments meditating, curling up on the couch to read a good book, or even escaping for a solo weekend getaway, carving out alone time is an important part of a balanced life

Crazy About Carotenoids

Unpacking Diet Trends

New Year, New Life Hacks

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Makeup Baking 101: 15 Tips and Products to Make Your Look Last All Day

Makeup baking isn’t anything new. It’s a technique that started in the drag community, and has gained popular mainstream

Makeup brushes 101

For as long as I can remember, I have dreamed of owning my own set of professional makeup brushes, but I have never been

Blending 101: How to Blend Contour Correctly for a Sculpted Face

Contouring may have made its mark back in 2008 thanks to stars like Kim Kardashian, but that doesn’t mean the trend is s

13 makeup artist tricks to teach you how to apply mascara properly

If youre looking for the best mascara tips to teach you how to apply mascara perfectly, this collection of mascara tutor

How to Clean Makeup Brushes The Right Way: 14 Tips and Tricks

For most women, makeup brushes are items we use on a daily basis. Every day before heading out the door, we apply our ma