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Men and Osteoporosis

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Women are more likely to develop osteoporosis and get it earlier. But because men are underdiagnosed and undertreated, their outcomes are often worse. That’s why it’s so important for men to adopt the

Hack Your Hormones

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Can you really control your body’s chemistry? To a certain extent, yes. Here’s what you need to know.I’ve come to learn that there’s more to being a successful athlete than simply eating and exercisin

7 Immunity Boosters You Need

This Wildlife Wednesday, learn about the adorable ringed seal and why it’s threatened by climate change and human activity.Habitat: the Northern Hemisphere’s circumpolar oceans, and some lakes and riv

Natural Skincare Tricks to Boost Your Glow

Beauty is all around us. Channelling or harnessing it to be our best selves can be incredibly fun, and it can bring thought-provoking challenges as well. It’s not just about finding the perfect summer

Love Your Hair: 22 Flat Iron Hairstyles for All Hair Lengths

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The flat iron is an amazing hair tool that not only helps you create smooth, straight styles, but can also wave and curl

Makeup Baking 101: 15 Tips and Products to Make Your Look Last All Day

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Makeup baking isn’t anything new. It’s a technique that started in the drag community, and has gained popular mainstream

Easy to Make Pickled Jalapenos Recipe

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Pickled jalapeños are a wonderful sandwich topper. Theyre also a great way to add spice to various snack foods such as h

How to Dress to Look Thinner: 23 Slimming Fashion Tips That Work!

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If you’re looking for tips and tricks to help you learn how to dress to look thinner – and how to make yourself look ski

10 Everyday Hairstyles for Long Hair (in Under 5 Minutes!)

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These days Im finding it increasingly more difficult to get out of bed when my daughter starts begging me to make bluebe

Erectile Dysfunction

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When it comes to men’s sexual health, there’s no avoiding the topic of erectile dysfunction. While the little blue pill may provide a temporary fix, there are plenty of natural, inexpensive, and susta

How to Make a Shamrock Milkshake

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The Shamrock milkshake is a vibrantly green and delightfully minty dessert that comes out of hiding each March in celebr
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5 Minute At Home Facelift Microcurrent Device

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Work Happier and Smarter

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Sitting too long, interrupting the work flow to answer emails, eating lunch at our desk ... we all have bad work habits. But you can get more done and enjoy your workday more.We all do it: scroll thro

Going Vegan

DI4Y Immune Support

Getting Your Greens

Top Health Trends of 2016

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Makeup Baking 101: 15 Tips and Products to Make Your Look Last All Day

Makeup baking isn’t anything new. It’s a technique that started in the drag community, and has gained popular mainstream

Makeup brushes 101

For as long as I can remember, I have dreamed of owning my own set of professional makeup brushes, but I have never been

Blending 101: How to Blend Contour Correctly for a Sculpted Face

Contouring may have made its mark back in 2008 thanks to stars like Kim Kardashian, but that doesn’t mean the trend is s

13 makeup artist tricks to teach you how to apply mascara properly

If youre looking for the best mascara tips to teach you how to apply mascara perfectly, this collection of mascara tutor

How to Clean Makeup Brushes The Right Way: 14 Tips and Tricks

For most women, makeup brushes are items we use on a daily basis. Every day before heading out the door, we apply our ma